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Upcoming Workshops
- Mon, 15 AprMana Health Practice, Preston15 Apr 2024, 9:30 am AEST – 03 June 2024, 9:30 am AESTMana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, AustraliaEight weeks of Mums and Bubs postnatal pilates for your mamabody.
- Mon, 15 AprMana Health Practice, Preston15 Apr 2024, 11:00 am – 03 June 2024, 11:00 amMana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, AustraliaJoin our 8-week term of Mums and Bubs Yoga for mums with babies under 6 months old. The practice supports mother and baby bonding, creates community and connection, and focuses on strengthening and stabilising the core and pelvic floor as well as opening the shoulders and upper back.
- Mon, 15 AprMana Health Practice15 Apr 2024, 7:30 pm AEST – 03 June 2024, 8:30 pm AESTMana Health Practice , 130 Plenty Rd, Preston VIC 3072, AustraliaCome and join us for an eight week deep dive into core recovery and functional strength! This is Pilates specifically for the needs of your very incredible postpartum Motherbody. Monday evenings, 7.30pm-8.30pm.
- Wed, 17 AprMana Health Practice, Preston17 Apr 2024, 10:00 am – 05 June 2024, 10:00 amMana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, AustraliaJoin our 8-week term of Mums and Bubs Yoga for mums with babies under 6 months old. The practice supports mother and baby bonding, creates community and connection, and focuses on strengthening and stabilising the core and pelvic floor as well as opening the shoulders and upper back.
- Wed, 17 AprMana Health Practice, Preston17 Apr 2024, 11:30 am AEST – 05 June 2024, 11:30 am AESTMana Health Practice, Preston, 130 Plenty Rd, Preston VIC 3072, AustraliaJoin our 8-week term of Mums & Bubs Yoga for mums with babies from 6 months to ‘Dedicated Movers’. The practice supports mother and baby bonding, creates community and connection, and focuses on strengthening and stabilising the core and pelvic floor as well as opening the shoulders and upper back.
- Wed, 17 AprMana Health Practice17 Apr 2024, 7:15 pm AEST – 05 June 2024, 8:30 pm AESTMana Health Practice , 130 Plenty Rd, Preston VIC 3072, AustraliaCome and join us on Wednesday evenings for eight weeks of nourishing yoga & meditation. Drawing from yogic practices of Kundalini yoga and restorative Hatha, including pranayama and meditation.
- Sat, 04 MayMana Health Practice04 May 2024, 2:00 pm AEST – 05 May 2024, 6:00 pm AESTMana Health Practice, 130 Plenty Rd, Preston VIC 3072, AustraliaBirth skills workshop - 4th & 5th May afternoons (2pm-6pm), with a focus on your incredible birthing body, caring for your body through labour and birth and practical skills to make giving birth easier. A Lactation Consultant joins us on Sunday. 1 ticket per couple.
Special events
Weekly schedule
Monday
9.30am - 10.30am
11am - 12
12.30pm / 1.45pm / 3pm
6.15pm - 7.15pm
7.30pm - 8.30pm
Tuesday
Appointments with Sue Lee and
Remedial Massage Therapy
etc.
Wednesday
10am - 11am
(6 months to dedicated stompers)
11.30am - 12.30
6pm - 7pm
7.15pm - 8.30pm
Thursday
Appointments with Sue Lee
Friday
Appointments with Sue Lee
etc.
Saturday
8.45am - 10am
Various Workshops
Appointments with Angela Koutsofrigas
(alternate weeks)
Acupuncture &
Traditional Chinese Medicine
Bodywork
Sunday
Various Workshops
Appointments by request
Weekly schedule
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